OCD and Anxiety Therapy Anywhere in Louisiana

Specialized Care, Wherever You Are

Finding a therapist with specialized training in obsessive-compulsive disorder (OCD) and anxiety disorders can be difficult, especially if you live outside one of Louisiana's larger cities. Many communities simply do not have clinicians with training in treatments like Exposure and Response Prevention (ERP) or Inference-Based Cognitive Behavioral Therapy (I-CBT), or Metacognitive Therapy (MCT).

Fortunately, telehealth can help bridge that gap. For many people, telehealth makes evidence-based treatment possible when it otherwise wouldn't be.

I provide secure, HIPAA-compliant online therapy to adults and kids 11+ throughout Louisiana. Whether you're in Lake Charles, Baton Rouge, New Orleans, Lafayette, Shreveport, Monroe, Alexandria, Houma, Hammond, Slidell, Mandeville, or a rural community, you can receive specialized care without spending your day driving to appointments.

Does Online Therapy Actually Work?

Yes! Research has found that telehealth can be just as effective as in-person treatment for many anxiety disorders and OCD when appropriate evidence-based treatments are used.

One of the largest published studies of telehealth ERP followed more than 3,500 individuals receiving online treatment for OCD. Researchers found large reductions in OCD symptoms, anxiety, depression, and stress, along with meaningful improvements in quality of life. Participants also required substantially less therapist time than is typical in traditional weekly outpatient treatment while achieving outcomes comparable to those reported in in-person ERP research.

For many individuals, the evidence suggests that telehealth is an effective way to deliver specialized treatment.

Feusner, J. D., Farrell, N. R., Kreyling, J., McGrath, P. B., Rhode, A., Faneuff, T., et al. (2022). Online video teletherapy treatment of obsessive-compulsive disorder using exposure and response prevention: Clinical outcomes from a retrospective longitudinal observational study. Journal of Medical Internet Research, 24(5), e36431.

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Why Telehealth Can Be Especially Helpful for OCD

Telehealth offers unique advantages when it comes to treating OCD. For clients who are doing Exposure and Response Prevention (ERP), telehealth allows clients to receive support in situations where OCD actually occurs.

For example, telehealth may allow us to work directly with:

  • kitchen contamination fears

  • checking locks, appliances, or doors

  • bedtime rituals

  • bathroom compulsions

  • avoidance of certain rooms or objects

  • work-from-home routines

  • digital compulsions involving phones or computers

Rather than trying to recreate these situations in an office, we can often work with them where they naturally occur.

For those individuals receiving Inference-Based CBT (I-CBT), telehealth offers a convenient way to deliver the content of ICBT, which depends heavily on visuals and writing tasks, while still being able to see one another.

Specialized Treatment from Anywhere in Louisiana

My practice focuses on OCD and anxiety disorders, using approaches supported by research, including:

Depending on your symptoms and treatment goals, we'll discuss which approach is likely to be the best fit rather than assuming every client needs the same treatment.

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Conditions Commonly Treated Through Telehealth

Online therapy may be appropriate for many conditions, including:

Whether you're newly diagnosed or have struggled for years, treatment can be tailored to your specific symptoms and goals.

What to Expect During Your First Appointment

The first session is different from ongoing therapy.

We'll spend time understanding:

  • the problems bringing you to therapy

  • how symptoms affect your daily life

  • previous treatment experiences

  • what's already been helpful (and what hasn't)

  • your goals for therapy

Together we'll develop a treatment plan that fits your needs. If ERP, I-CBT, or another approach is appropriate, I'll explain why and answer any questions before we begin.

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Frequently Asked Questions About Telehealth

  • Telehealth works well for many people, but no treatment format is ideal for every situation. During your consultation, we can discuss whether online therapy is appropriate based on your symptoms, safety needs, and treatment goals. If another level of care or a different treatment setting would better meet your needs, we’ll discuss options.

  • Yes. I am able to see clients anywhere in Louisiana.

  • Nope! Many of my clients are first timers, whereas others have had lots of therapy over the years. Whereever you’re at is where we’ll start.

  • Many people have received supportive counseling without ever being offered specialized treatments like ERP or I-CBT. During your consultation, we'll discuss what you've already tried and determine whether a different evidence-based approach may be appropriate.

  • Yes! Sessions take place through a HIPAA-compliant video platform designed to protect your privacy.

  • You'll need:

    • a reliable internet connection

    • a computer, tablet, or smartphone with a camera

    • a private place where you can speak comfortably

    • headphones if you prefer additional privacy

    Sessions are conducted through a secure, HIPAA-compliant video platform. You'll receive a link before each appointment, and no special software installation is typically required.

Ready to start?

If you're looking for specialized OCD or anxiety treatment anywhere in Louisiana, I'd be happy to answer your questions.

Whether you're in New Orleans, Baton Rouge, Lafayette, Shreveport, Monroe, Alexandria, Lake Charles, or elsewhere in Louisiana, telehealth makes it possible to receive specialized care without traveling long distances.

Reach out to schedule a free 15-minute consultation or book an appointment.

Let's Talk